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resilience survey

 

The Q-Life assessment empowers employees to evaluate their resilience and well-being across physical health, mental health, social relationships, job satisfaction, and overall life satisfaction.

Click the button below to start.

Start

Question 1 of 15

When I am feeling down, I tend to fixate on everything that's wrong. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 2 of 15

Worry gets in the way of my success. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 3 of 15

I can calm my mind when needed. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 4 of 15

My stress level is affecting my concentration. 

A

Strongly Disagree

B

Disagree

C

Netrual

D

Agree

E

Strongly Agree

Question 5 of 15

If feelings of anxiety arise, I know they will pass. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 6 of 15

When I make a mistake, I give myself a break. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 7 of 15

I am motivated to improve my resilience. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 8 of 15

I think about what I can do to improve my resilience. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 9 of 15

My day is organized. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 10 of 15

I know when I need a break from psychological stress. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 11 of 15

I take time to be grateful. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 12 of 15

My social network at work is positive. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 13 of 15

I seek out an environment where I am treated fairly. 

A

Strongly Disagree

B

Disagree

C

Neutral

D

Agree

E

Strongly Agree

Question 14 of 15

I am confident that I can solve problems when they occur in my life. 

A

Strongly Agree

B

Agree

C

Neutral

D

Disagree

E

Strongly Disagree

Question 15 of 15

My past success gives me confidence for new challenges. 

A

Strongly Agree

B

Agree

C

Neutral

D

Disagree

E

Strongly Disagree

Confirm and Submit